There’s a 30–45 minute break after boxing to freshen up or change.
Please note: There is one private shower and one changing room available. We ask everyone to be mindful of time and each other’s needs when using these facilities.
Important: Please arrive already dressed in your gym clothes.
We’ll begin the day with the physical movement (boxing) portion of the retreat, so there won’t be time to change beforehand.
We can’t wait to welcome you into this day of exploration — for the body, the mind, and the heart.
You’ve carved out this time for yourself, and we’ll make sure it’s meaningful.
If you have any questions, feel free to reach out to us directly. We’re here for you.
— Vincent & Maria Cristina
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